{"id":83,"date":"2025-12-23T14:13:08","date_gmt":"2025-12-23T14:13:08","guid":{"rendered":"https:\/\/stefit-coaching.nl\/?page_id=83"},"modified":"2026-08-05T11:02:12","modified_gmt":"2026-08-05T11:02:12","slug":"hybride-pro","status":"publish","type":"page","link":"https:\/\/stefit-coaching.nl\/?page_id=83","title":{"rendered":"HYBRIDE PRO"},"content":{"rendered":"\n<div class=\"wp-block-group is-style-bk-box-shadow has-global-padding is-layout-constrained wp-container-core-group-is-layout-6a87bec8 wp-block-group-is-layout-constrained\" style=\"border-radius:5px;padding-top:var(--wp--preset--spacing--large);padding-right:var(--wp--preset--spacing--large);padding-bottom:var(--wp--preset--spacing--large);padding-left:var(--wp--preset--spacing--large)\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-f14eb521 wp-block-columns-is-layout-flex\" style=\"margin-top:0;margin-bottom:0;padding-right:0;padding-left:0\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/stefit-coaching.nl\/wp-content\/uploads\/2025\/12\/Overleg01.webp\" alt=\"\" class=\"wp-image-60\" srcset=\"https:\/\/stefit-coaching.nl\/wp-content\/uploads\/2025\/12\/Overleg01.webp 1280w, https:\/\/stefit-coaching.nl\/wp-content\/uploads\/2025\/12\/Overleg01-300x169.webp 300w, https:\/\/stefit-coaching.nl\/wp-content\/uploads\/2025\/12\/Overleg01-1024x576.webp 1024w, https:\/\/stefit-coaching.nl\/wp-content\/uploads\/2025\/12\/Overleg01-768x432.webp 768w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h1 class=\"wp-block-heading has-text-align-center has-xx-large-font-size\">HYBRIDE PRO<\/h1>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">Online coaching + personal training; het beste van twee werelden<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">Voor wie online begeleiding wil combineren met fysieke personal training, zonder een vast eindtraject.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n<p><!-- Calendly badge widget begin -->\n<link href=\"https:\/\/assets.calendly.com\/assets\/external\/widget.css\" rel=\"stylesheet\">\n<script src=\"https:\/\/assets.calendly.com\/assets\/external\/widget.js\" type=\"text\/javascript\" async><\/script><br \/>\n<script type=\"text\/javascript\">window.onload = function() { Calendly.initBadgeWidget({ url: 'https:\/\/calendly.com\/stefit-coaching\/gratis-intakegesprek', text: 'Intake inplannen', color: '#2f86da', textColor: '#ffffff', branding: false }); }<\/script><br \/>\n<!-- Calendly badge widget end --><\/p>\n\n\n\n<div class=\"wp-block-buttons has-custom-font-size animated animated-fadeInUp has-xx-large-font-size is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-952aff1c wp-block-buttons-is-layout-flex\" style=\"border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-left-radius:0px;border-bottom-right-radius:0px;margin-bottom:var(--wp--preset--spacing--medium);padding-top:0;padding-bottom:0\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/calendly.com\/stefit-coaching\/gratis-intakegesprek?month=2026-02\" style=\"border-top-left-radius:20px;border-top-right-radius:20px;border-bottom-left-radius:20px;border-bottom-right-radius:20px;padding-top:30px;padding-right:60px;padding-bottom:30px;padding-left:60px\" target=\"_blank\" rel=\"noreferrer noopener\">Intake inplannen<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:24px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-80868740 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Wat is dit?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Hybride Pro combineert <strong>alles van Online Pro<\/strong> met <strong>1, 2 of 3 personal training sessies per week<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Online begeleiding + fysieke coaching = maximale controle.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Wat zit hierin?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><strong>\u2713<\/strong><\/strong> Alles van Online Pro<br><strong><strong>\u2713<\/strong><\/strong> Persoonlijke PT-sessies (1\u20133x per week)<br><strong><strong>\u2713<\/strong><\/strong> Techniek, uitvoering &amp; directe feedback<br><strong><strong>\u2713<\/strong><\/strong> Online + offline afgestemd op elkaar<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-80868740 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Geavanceerde lichaamsanalyse (Tanita)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tijdens de personal training sessies meten we je lichaamssamenstelling met een professionele <strong>Tanita lichaamsanalyse<\/strong>. Hiermee volgen we nauwkeurig o.a. vetpercentage, spiermassa, vochtbalans en metabolische trends.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Deze data gebruiken we om jouw training, voeding en herstel <strong>continu bij te sturen<\/strong> voor maximaal resultaat.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Voor wie?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Je wilt fysieke coaching<\/li>\n\n\n\n<li>Je wilt maximale begeleiding<\/li>\n\n\n\n<li>Je wilt flexibiliteit (abonnement)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Let op:<\/strong> de personal training sessies binnen de hybride trajecten vinden plaats op locatie in <strong>Leusden<\/strong>. Deelname aan deze pakketten vereist dat je bereid bent hierheen te komen.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:23px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-80868740 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h5 class=\"wp-block-heading\">Pakket: Hybride Pro<\/h5>\n\n\n\n\n\n<p class=\"wp-block-paragraph\">Online coaching gecombineerd met persoonlijke begeleiding in de gym.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2013 Alles van Online Pro<br>\u2013 1\u20133 personal training sessies per week<br>\u2013 Techniekcorrectie &amp; extra motivatie<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/stefit-coaching.nl\/wp-content\/uploads\/2025\/12\/Training02-1024x576.webp\" alt=\"\" class=\"wp-image-53\" srcset=\"https:\/\/stefit-coaching.nl\/wp-content\/uploads\/2025\/12\/Training02-1024x576.webp 1024w, https:\/\/stefit-coaching.nl\/wp-content\/uploads\/2025\/12\/Training02-300x169.webp 300w, https:\/\/stefit-coaching.nl\/wp-content\/uploads\/2025\/12\/Training02-768x432.webp 768w, https:\/\/stefit-coaching.nl\/wp-content\/uploads\/2025\/12\/Training02.webp 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:23px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\" id=\"intake\">Plan een intake; beperkte plekken<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-80868740 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<div class=\"wp-block-buttons has-custom-font-size animated animated-fadeInUp has-xx-large-font-size is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-952aff1c wp-block-buttons-is-layout-flex\" style=\"border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-left-radius:0px;border-bottom-right-radius:0px;margin-bottom:var(--wp--preset--spacing--medium);padding-top:0;padding-bottom:0\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/calendly.com\/stefit-coaching\/gratis-intakegesprek?month=2026-02\" style=\"border-top-left-radius:20px;border-top-right-radius:20px;border-bottom-left-radius:20px;border-bottom-right-radius:20px;padding-top:30px;padding-right:60px;padding-bottom:30px;padding-left:60px\" target=\"_blank\" rel=\"noreferrer noopener\">Intake inplannen<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n<\/div>\n\n\n\n<div style=\"height:23px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-80868740 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Vergelijking van coachingpakketten<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Kies het niveau van begeleiding dat bij jouw doel past<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Begeleiding<\/strong><\/td><td><strong>Online Pro<\/strong><\/td><td><strong>12-Weekse Transformatie<\/strong><\/td><td><strong>Hybride Pro<\/strong><\/td><td><strong>Hybride Transformatie<\/strong><\/td><\/tr><tr><td>Type traject<\/td><td>Doorlopend abonnement<\/td><td>Vast traject (12 weken)<\/td><td>Doorlopend abonnement<\/td><td>Vast traject (12 weken)<\/td><\/tr><tr><td>Doel<\/td><td>Structurele progressie<\/td><td>Volledige transformatie<\/td><td>Online + fysiek<\/td><td>All-in transformatie<\/td><\/tr><tr><td>Persoonlijk trainingsplan<\/td><td><strong>\u2713<\/strong><\/td><td><strong>\u2713<\/strong><\/td><td><strong>\u2713<\/strong><\/td><td><strong>\u2713<\/strong><\/td><\/tr><tr><td>Video-uitleg oefeningen<\/td><td><strong>\u2713<\/strong><\/td><td><strong>\u2713<\/strong><\/td><td><strong>\u2713<\/strong><\/td><td><strong>\u2713<\/strong><\/td><\/tr><tr><td>Persoonlijk voedingsplan<\/td><td><strong>\u2713<\/strong><\/td><td><strong>\u2713<\/strong><\/td><td><strong>\u2713<\/strong><\/td><td><strong>\u2713<\/strong><\/td><\/tr><tr><td>Macro &amp; calorie-tracking<\/td><td><strong>\u2713<\/strong><\/td><td><strong>\u2713<\/strong><\/td><td><strong>\u2713<\/strong><\/td><td><strong>\u2713<\/strong><\/td><\/tr><tr><td>Monitoring micronutri\u00ebnten<\/td><td>Basis<\/td><td>Uitgebreid<\/td><td>Basis<\/td><td>Uitgebreid<\/td><\/tr><tr><td>Online check-ins<\/td><td>Wekelijks<\/td><td>Wekelijks<\/td><td>Wekelijks<\/td><td>Wekelijks<\/td><\/tr><tr><td>Voortgangscalls<\/td><td><strong>\u2713<\/strong> (1x p\/m)<\/td><td><strong>\u2713<\/strong> (2-4x p\/m)<\/td><td><strong>\u2713<\/strong> (1x p\/m)<\/td><td><strong>\u2713<\/strong> (2-4x p\/m)<\/td><\/tr><tr><td>Persoonlijke prestatie-handleiding<\/td><td><\/td><td><strong>\u2713<\/strong><\/td><td><\/td><td><strong>\u2713<\/strong><\/td><\/tr><tr><td>Data &amp; trend-analyse<\/td><td>Basis<\/td><td>Uitgebreid<\/td><td>Basis<\/td><td>Uitgebreid<\/td><\/tr><tr><td>Leefstijl &amp; focus coaching<\/td><td><strong>\u2713<\/strong><\/td><td><strong>\u2713<\/strong><\/td><td><strong>\u2713<\/strong><\/td><td><strong>\u2713<\/strong><\/td><\/tr><tr><td>Scenario-planning (drukke weken)<\/td><td><\/td><td><strong>\u2713<\/strong><\/td><td><\/td><td><strong>\u2713<\/strong><\/td><\/tr><tr><td>Personal training sessies<\/td><td><\/td><td><\/td><td><strong>\u2713<\/strong> (1\u20133x p\/w)<\/td><td><strong>\u2713<\/strong> (1\u20133x p\/w)<\/td><\/tr><tr><td>Professionele Tanita lichaamsmetingen <br>(data-gedreven)<\/td><td><\/td><td><\/td><td><strong>\u2713<\/strong><\/td><td><strong>\u2713<\/strong><\/td><\/tr><tr><td>Intensiteit begeleiding<\/td><td>Gemiddeld<\/td><td>Hoog<\/td><td>Hoog<\/td><td>Zeer hoog<\/td><\/tr><tr><td>Beperkte plekken<\/td><td><strong>\u2713<\/strong><\/td><td><strong>\u2713<\/strong><\/td><td><strong>\u2713<\/strong><\/td><td><strong>\u2713<\/strong><\/td><\/tr><tr><td>Meest geschikt voor<\/td><td>Drukke levensstijl<\/td><td>Maximaal resultaat<\/td><td>Extra controle<\/td><td>Niets aan toeval laten<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-80868740 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-80868740 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">FAQ<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Heb je een vraag over personal training, coaching of de werkwijze van SteFit Coaching? Hieronder vind je de antwoorden op de meest gestelde vragen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Staat jouw vraag er niet tussen? Neem dan gerust <a href=\"https:\/\/stefit-coaching.nl\/?page_id=2\" type=\"page\" id=\"2\"><strong>contact<\/strong><\/a> met mij op.<\/p>\n\n\n\n<p class=\"has-x-small-font-size wp-block-paragraph\"><strong>Wat kost personal training?<\/strong><br>De kosten zijn afhankelijk van de vorm van begeleiding die je kiest. Je kunt kiezen uit strippenkaarten en verschillende coachingtrajecten. Prijzen staan onderaan de pagina bij de verschillende diensten!<\/p>\n\n\n\n<p class=\"has-x-small-font-size wp-block-paragraph\"><strong>Waar geef je personal training?<\/strong><br>Je kunt trainen bij jou thuis, in je tuin, buiten of in een sportschool in Leusden. Samen kijken we naar de locatie die het beste bij jou past.<\/p>\n\n\n\n<p class=\"has-x-small-font-size wp-block-paragraph\"><strong>Geef je personal training aan huis?<\/strong><br>Ja. Ik kom bij jou thuis en neem mijn eigen trainingsmaterialen mee. Zo kun je effectief trainen zonder dat je naar de sportschool hoeft.<\/p>\n\n\n\n<p class=\"has-x-small-font-size wp-block-paragraph\"><strong>In welke plaatsen kom je aan huis?<\/strong><br>Ik ben voornamelijk actief in Leusden en omgeving, waaronder Amersfoort, Zeist, Soest, Woudenberg, Bilthoven enz. Woon je ergens in de buurt? Neem gerust contact op om te kijken of ik bij jou aan huis kom.<\/p>\n\n\n\n<p class=\"has-x-small-font-size wp-block-paragraph\"><strong>Kan ik ook in de sportschool trainen?<\/strong><br>Ja. Personal training is ook mogelijk in een sportschool in Leusden.<\/p>\n\n\n\n<p class=\"has-x-small-font-size wp-block-paragraph\"><strong>Waar is de sportschool in Leusden?<\/strong><br>De trainingen in de sportschool vinden plaats in Leusden. Wil je weten welke locatie voor jou mogelijk is? Neem dan contact met mij op.<\/p>\n\n\n\n<p class=\"has-x-small-font-size wp-block-paragraph\"><strong>Kan ik samen met iemand trainen?<\/strong><br>Ja. Je kunt samen trainen met bijvoorbeeld je partner, vriend(in) of trainingsmaatje. We passen de training aan op jullie eigen niveau en doelen.<\/p>\n\n\n\n<p class=\"has-x-small-font-size wp-block-paragraph\"><strong>Kan ik een proefles boeken?<\/strong><br>Ja. Tijdens een proefles maak je kennis met mijn manier van werken en ervaar je zelf hoe personal training eruitziet.<\/p>\n\n\n\n<p class=\"has-x-small-font-size wp-block-paragraph\"><a href=\"https:\/\/calendly.com\/stefit-coaching\/gratis-intakegesprek?month=2026-02\">Plan een proefles<\/a><\/p>\n\n\n\n<p class=\"has-x-small-font-size wp-block-paragraph\"><strong>Wat gebeurt er tijdens een proefles?<\/strong><br>We maken eerst kennis en bespreken jouw doelen. Daarna gaan we samen trainen op een niveau dat bij jou past.<\/p>\n\n\n\n<p class=\"has-x-small-font-size wp-block-paragraph\"><strong>Moet ik ervaring hebben?<\/strong><br>Nee. Je hebt geen ervaring met fitness of krachttraining nodig. Ik begeleid je stap voor stap en pas de training aan op jouw niveau.<\/p>\n\n\n\n<p class=\"has-x-small-font-size wp-block-paragraph\"><strong>Kan ik trainen als ik nog nooit heb gesport?<\/strong><br>Zeker. We beginnen rustig en bouwen de training stap voor stap op. Je hoeft dus niet eerst fit te zijn voordat je begint.<\/p>\n\n\n\n<p class=\"has-x-small-font-size wp-block-paragraph\"><strong>Help je ook met voeding?<\/strong><br>Ja. Afhankelijk van het coachingtraject kan ik je helpen met voeding, calorie\u00ebn, macro\u2019s, maaltijdstructuur en het ontwikkelen van duurzame gewoontes.<\/p>\n\n\n\n<p class=\"has-x-small-font-size wp-block-paragraph\"><strong>Bied je online coaching aan?<\/strong><br>Ja. Met online coaching krijg je persoonlijke begeleiding bij training, voeding en leefstijl, zonder dat we iedere keer fysiek hoeven af te spreken.<\/p>\n\n\n\n<p class=\"has-x-small-font-size wp-block-paragraph\"><strong>Wat is hybride coaching?<\/strong><br>Hybride coaching combineert personal training met online coaching. Je krijgt persoonlijke trainingen \u00e9n begeleiding op afstand bij onder andere je training, voeding en leefstijl.<\/p>\n\n\n\n<p class=\"has-x-small-font-size wp-block-paragraph\"><strong>Hoe vaak moet ik trainen?<\/strong><br>Dat hangt af van jouw doel en situatie. Voor veel mensen is twee tot drie keer per week een goede basis, maar we kijken altijd naar wat voor jou haalbaar is.<\/p>\n\n\n\n<p class=\"has-x-small-font-size wp-block-paragraph\"><strong>Hoe lang duurt een training?<\/strong><br>Een personal training duurt ongeveer \u00e9\u00e9n uur en wordt afgestemd op jouw doel en niveau.<\/p>\n\n\n\n<p class=\"has-x-small-font-size wp-block-paragraph\"><strong>Wat als ik een training moet annuleren?<\/strong><br>Laat het zo vroeg mogelijk weten als je een afspraak moet verzetten of annuleren. Voor late annuleringen of een gemiste afspraak kunnen annuleringsvoorwaarden gelden.<\/p>\n\n\n\n<p class=\"has-x-small-font-size wp-block-paragraph\"><strong>Wat heb ik nodig voor een training aan huis?<\/strong><br>Je hebt vooral sportkleding en een geschikte ruimte nodig. Ik neem de benodigde trainingsmaterialen zelf mee.<\/p>\n\n\n\n<p class=\"has-x-small-font-size wp-block-paragraph\"><strong>Kom je ook naar mijn tuin?<\/strong><br>Ja. Als je tuin voldoende ruimte biedt, kunnen we daar uitstekend trainen. Bij slecht weer kijken we samen naar een alternatief.<\/p>\n\n\n\n<p class=\"has-x-small-font-size wp-block-paragraph\"><strong>In welke regio\u2019s ben je actief?<\/strong><br>SteFit Coaching is gevestigd in Leusden en richt zich voornamelijk op Leusden en omgeving, waaronder Amersfoort. Ook buiten deze regio kan personal training soms mogelijk zijn.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>HYBRIDE PRO Online coaching + personal training; het beste van twee werelden Voor wie online begeleiding wil combineren met fysieke personal training, zonder een vast eindtraject. Wat is dit? Hybride Pro combineert alles van Online Pro met 1, 2 of 3 personal training sessies per week. Online begeleiding + fysieke coaching = maximale controle. Wat [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-83","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hybride Pro | Premium Coaching Traject \u2013 SteFit Coaching<\/title>\n<meta name=\"description\" content=\"Hybride Pro combineert fysieke personal training met online coaching. 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