{"id":547,"date":"2026-08-05T10:39:24","date_gmt":"2026-08-05T10:39:24","guid":{"rendered":"https:\/\/stefit-coaching.nl\/?page_id=547"},"modified":"2026-09-28T13:15:48","modified_gmt":"2026-09-28T13:15:48","slug":"coaching","status":"publish","type":"page","link":"https:\/\/stefit-coaching.nl\/?page_id=547","title":{"rendered":"Coaching"},"content":{"rendered":"\n
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Coaching met een duidelijke structuur en moderne aanpak<\/h3>\n\n\n\n

Geen losse schema\u2019s of algemene adviezen, maar een compleet plan dat past bij jouw leven. Alles wordt gemonitord via een premium coaching app, zodat jij altijd inzicht hebt in je progressie en bijgestuurd wordt waar nodig.<\/p>\n\n\n\n

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3 Pijlers:<\/h3>\n\n\n\n

Datagedreven & onderbouwde coaching<\/strong>
We sturen niet op aannames, maar op data uit jouw energie, focus, stress en prestaties. Zo zijn aanpassingen altijd logisch, doelgericht en effectief.<\/p>\n\n\n\n

Jouw persoonlijke prestatie-handleiding<\/strong>
Tijdens het traject bouwen we stap voor stap aan een aanpak die past bij jouw lichaam. Je leert wat voor jou werkt op het gebied van training, voeding, herstel en stress, een systeem dat je blijvend kunt gebruiken.<\/p>\n\n\n\n

Wekelijkse analyse, bijsturing & realistische begeleiding<\/strong>
Elke week evalueren we je voortgang en sturen we bij waar nodig, altijd afgestemd op een druk leven. Door te werken met een beperkt aantal klanten is er maximale aandacht en gecontroleerde progressie.<\/p>\n\n\n\n

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Onze Trajecten<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
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Over mij<\/h3>\n\n\n\n

Hoi, ik ben Steven<\/strong>; personal trainer en online fitness coach.
Zelf heb ik jarenlang met ondergewicht geworsteld. Door de juiste training, voeding en structuur ben ik 25 kilo spiermassa aangekomen<\/strong>. Ik weet hoe lastig het is om je lichaam \u00e9cht te veranderen, zeker met een druk leven.<\/p>\n\n\n\n

Daarom help ik nu mensen zoals jij: ambitieuze professionals en ondernemers die resultaat willen zien zonder hun agenda overhoop te gooien. Mijn coaching is persoonlijk, resultaatgericht en praktisch, zodat jij niet alleen je doelen haalt, maar ze ook vasthoudt.<\/p>\n\n\n\n

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Voor Training<\/h4>\n<\/div>\n\n\n\n
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Na Training<\/h4>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n
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Plan nu je intake!<\/h5>\n\n\n\n

Van ondergewicht naar +25 kg spiermassa, nu help ik jou jouw eigen doelen te bereiken!<\/p>\n\n\n\n

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Intake inplannen<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<\/div>\n<\/div>\n<\/main>\n\n\n\n
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Kies jouw niveau van begeleiding<\/strong><\/h2>\n\n\n\n

Vier coachingpakketten om in jezelf te investeren; helder opgebouwd, persoonlijk begeleid en volledig resultaatgericht.<\/p>\n\n\n\n

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Online Pro<\/strong><\/h4>\n\n\n\n\n\n
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Plan kiezen<\/a><\/div>\n<\/div>\n\n\n\n

Jouw duurzame coaching: blijf fitter, energieker en scherper, elke dag weer, zonder stress of extreme regels!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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Hybride Pro<\/strong><\/h4>\n\n\n\n\n\n
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Plan kiezen<\/a><\/div>\n<\/div>\n\n\n\n

Het beste van twee werelden: online coaching + PT sessies, zodat je begeleiding altijd bij je leven past!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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Online Transformatie<\/strong><\/h4>\n\n\n\n\n\n
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Plan kiezen<\/a><\/div>\n<\/div>\n\n\n\n

12 weken volledige focus: je lichaam, energie \u00e9n mindset transformeren. Alles is geregeld, jij hoeft alleen te doen!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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Hybride Transformatie<\/strong><\/h4>\n\n\n\n\n\n
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Plan kiezen<\/a><\/div>\n<\/div>\n\n\n\n

Alles in \u00e9\u00e9n pakket: voeding, training, PT sessies, check-ins en voortgangscalls. Niks kan nog misgaan \u2013 maximale resultaten gegarandeerd!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n

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Personal Training (aan huis)<\/strong><\/h4>\n\n\n\n\n\n
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Plan kiezen<\/a><\/div>\n<\/div>\n\n\n\n

Personal Training op locatie in Leusden. Mogelijkheid om aan huis personal training te geven (binnen half uur rijden vanaf Leusden).<\/p>\n\n\n\n

<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Coaching met een duidelijke structuur en moderne aanpak Geen losse schema\u2019s of algemene adviezen, maar een compleet plan dat past bij jouw leven. Alles wordt gemonitord via een premium coaching app, zodat jij altijd inzicht hebt in je progressie en bijgestuurd wordt waar nodig. 3 Pijlers: Datagedreven & onderbouwde coachingWe sturen niet op aannames, maar […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-547","page","type-page","status-publish","hentry"],"yoast_head":"\nKies jouw pakket | Intensieve Coaching op Maat<\/title>\n<meta name=\"description\" content=\"Investeer in jezelf met onze coaching. 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